bulleidboy wrote: ↑Wed Aug 03, 2022 10:22 am
You have done a good job on the signals Steve- a bit of fine fettling to do to keep everybody happy
I didn't see you shovelling any coal in the video - sciatica?
You say you have a "bout" of sciatica - have you found a cure? I seem to have had it for months.
Only trying to keep Brian happy, Barry.
My sciatica is triggered by an arthritic spine. If that flares up, the inflammation pinches the nerves. In my case I take a combination of ibuprofen (brand name Cuprofen - I believe it’s the strongest available over the counter) and cocodomol (prescription only).
I keep myself ‘topped-up’ with those before I go to sleep. That’s usually enough and allows me to take more during the day if it’s flared up. Avoids any nasty repercussions like dependency that way. It takes a couple of weeks to get on top of it then the discomfort usually just switches off.
Sandy, glad you enjoyed the video - the trip as a birthday present from the family. Thoroughly enjoyed it.